If you are looking for an exciting new sport you can try, you may want to learn more about inflatable paddleboards. Many people love to use inflatable paddleboards to go  SUP fishing, SUP surfing, SUP racing, and even SUP yoga. It may sound strange that you will stand up on something in the water you inflate; however, inflatable paddleboards work very well when inflated. How does an inflatable SUP work? How are they able to maintain their hull integrity throughout repeated uses? Learn more about how inflatable paddleboards work! The Inflation Process: How Does it Work? In general, you have two options if you are trying to inflate your paddleboard. The first option is to use a  hand pump. The second option to inflate your inflatable paddleboard is to use an electric pump. If you use an electric pump with your inflatable paddleboards, make sure it will inflate to 10 PSI or higher. The exact amount of time it will take for you to inflate your paddleboard will depend on the type of pump you are using. In general, it will take under 10 minutes to get your inflatable paddleboard ready to use; however, if you are inflating it by hand, it can take a bit longer. While air pressure is not the only factor that will impact the rigidity of your inflatable paddleboard, it is the most important. You need to take a look at the inflatable paddleboards inflating instructions and ensure you hit the correct pressure.How Does the Valve Work? One of the reasons why inflatable paddleboards can retain their pressure is the valves they use. The most common type of vale on inflatable paddleboards is called the Halkey Roberts valve. These are much better than the typical valves found on other pieces of equipment, which are usually Boston valves. Another significant benefit of using Halkey Roberts valves is that they are replaceable. This means that if they break, they can be fixed or replaced with the help of professionals. There is also a mechanical sealing system that makes sure the inflatable paddleboards remain inflated. You can use an adaptor to depress the pin and allow air to escape when you are ready to deflate them. In some cases, you simply need to twist the valve to depress the pin.How Does an Inflatable Paddleboard Handle the Pressure? There is a secret that allows inflatable paddleboards to maintain their pressure even when standing on them. That comes from the drop-stitch construction. This is at the heart of every inflatable paddleboard you will ever use. Dunn-Rite inflatable paddleboards uses a manufacturing process that leads to the production of two layers of material. Then, there are thin threads that are used to tie the materials together. When the inflatable paddleboards deflate, the two layers collapse on each other, making the SUP easier to store. In general, inflatable paddleboards use drop-stitching that is either four inches or six inches thick. Because this process is not airtight, there is usually a laminated layer of PVC on top of the material. That way, the inflatable paddleboard will remain intact.Why Are Inflatable Paddleboards As Good as Regular Paddleboards? Some people look at inflatable paddleboards and wonder how they can ever be as good as traditional rigid boards. Multiple skins are used during the manufacturing process. When combined with the inflatable SUPs shape and the drop-stitch construction, the result is a nearly indestructible package just as strong as traditional paddleboards. That is why they have become so popular.Rely on the Best Inflatable Paddleboards from Dunn Rite! If you are trying to find the best inflatable paddleboards, then look no further than Dunn Rite. It is important to evaluate all options that you have available to make the best decision for yourself. We carry a wide variety of  inflatable paddleboards, including a white marble inflatable SUP, a natural wood looking SUP, and a gorgeous floral SUP. Furthermore, you know you will end up with an inflatable paddleboard that will stand the test of time. Take a look at the inflatable stand-up paddleboard selection today!  Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball

If you are thinking about going stand-up paddleboarding in St. Louis, you know that there are plenty of places from which to choose. At the same time, what are the best spots to check out? There are several beautiful locations you should think about if you are looking to go  mec River in St. Louis Another location in St. Louis to check out is called the Meramec River. There is a lot of history behind the Meramec River, and there are some historical marker signs along it. As long as you remember to respect the river, you will have a rewarding SUP experience. Even though this is not the best place for beginners, the water is clean, clear, and provides you with ample access to check out numerous plants and animals. Keep in mind that this will be a workout. If you are hungry after paddleboarding, check out TJ Wings in the area. It's a popular wing joint with a family friendly atmosphere. SUP at Creve Couer Lake in St. Louis If you are looking for gorgeous scenery when you SUP, check out Creve Coeur Lake, just west of the downtown St. Louis area. The sunset over Creve Coeur lake is breathtaking, and the lake itself never disappoints. This is a perfect location for SUP beginners. Furthermore, you don't even have to bring your own SUP, as you can rent one at the lake. If you have an inflatable SUP, you can push off from just about any location on the lake. You can also check out the water trail that is located near the southern edge of the lake.SUP St. Louis Riverlands Migratory Bird Sanctuary You can also check out the  Riverlands Migratory Bird Sanctuary. As the name suggests, you will have the opportunity to check out a lot of the birds that live in the area. There are plenty of calm locations you can practice beginner stand-up paddleboarding; however, you are also close to the Mississippi River. Therefore, if you would like to get a workout, you may want to paddle out a bit farther. To launch your SUP into the Riverlands Migratory Bird Sanctuary, check out the beach just down the road from the Visitor Center.SUP The Missouri River Finally, you may want to check out the Missouri River as well. This is a Wilderness setting that is often overlooked because of the larger metropolitan area; however, if you would like to connect with nature, this is the best place to do so. Keep in mind that the water can move quickly, so you have to respect it. There are plenty of low areas you can get in, including the Lewis and Clark Boat House. If you get hungry afterward, you may want to check out the old Millstream Inn. Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball

When people think about Seattle, they usually think about Orcas Island, the Space Needle, and Fisherman's Wharf. Seattle is also known for its beautiful outdoors. Therefore, there are lots of people who love to go stand-up paddleboarding in the local area. If you are thinking about going stand-up paddleboarding in Seattle, what are some top places you should have on your list? Take a look at a few choices below. SUP Seattle's Moss Bay One of the first places you should go if you are stand-up paddleboarding in Seattle is Moss Bay. Moss Bay is an excellent place for residents and visitors alike. The water is calm, making it a great place for  SUP beginners. Once you have mastered the basics, you can venture out to rougher waters. Even though most people bring their own equipment, there is also a spot for you to rent SUPs at Moss Bay. When you get tired, pull off the side and relax at the beach. This is a great place to watch the sunset as well. Discovery Park Seattle Largest City Park Discovery Park is relatively close to the action. This is the largest city park in all of Seattle. It is entirely surrounded by water. The best place to launch from is the West Point Lighthouse. If you have your own inflatable SUP, then you may want to get off the beaten track a bit. There are some hidden beaches if you are willing to explore. Perhaps you can SUP all the way to Point Shilshole for an amazing adventure! SUP Seattle Lake Union Without a doubt, Lake Union is one of the most popular spots in Seattle to SUP. This is an outstanding place to meet up with family members and friends if you are trying to get out on the water with your stand-up paddleboard this summer. Furthermore, even if you are on a solo SUP adventure, it’s fun to make new friends with a common interest who are stand-up paddleboarding on Lake Union as well. Even though it can get crowded from time to time, the views of Seattle from the lake are absolutely breathtaking. Therefore, make sure you bring a camera with you. That way, you can snap a few photos of the beautiful scenery. If you are looking for a meal after your trip, be sure to check out Ivar's Seafood House and order the clam chowder! Shilshole Bay and the Golden Gardens For SUP Camping This is a beautiful spot with something for everyone. There are plenty of beaches that are a great place to take a break. You can even spend the night here if you want to pitch a tent;  SUP camping takes your paddleboarding adventure up a notch! There is a beautiful mountain backdrop that makes for some incredible photos. As you go out stand-up paddleboarding, be sure to take a look underneath the surface of the water. There are plenty of plants and animals that live just beneath the surface. SUP The Ship Canal at Fremont and the U-District in Seattle Last, but certainly not least in our Seattle SUP roundup, check out the Ship Canal at Fremont and the U-District. This spot is located in between Lake Union in Puget Sound. This is a relatively hidden location to go stand-up paddleboarding. Because the water is a bit rougher, this is good for intermediate and advanced athletes when it comes to stand-up paddleboarding. If you are looking for the best place to push off, you may want to check out S3 Maritime or the Fisherman's Terminal. Pause here for a second, and be sure to take in the sights. You should stay out of the middle of the waters, as this is where boats tend to hang out. Even a nearby wake can cause you to tip over. If you stick to the sides, you will be able to take in some incredible city views. Just remember that the water is a bit chilly! Check Out the Selection of Inflatable SUPs! If you want to get the most out of your stand-up paddleboarding trip in Seattle, then the right equipment is a top priority. That means investing in a solid inflatable stand-up paddleboard. Dunn Rite has several inflatable SUPs from which to choose. You can pick the perfect size, style, and color scheme for you. For example, one of our favorites is the new  white marble inflatable SUP! With the best  inflatable SUP, you can take advantage of everything Seattle has to offer by way of the water. Check out the selection of  inflatable SUPs from Dunn Rite today, and get ready for your stand-up paddleboarding in Seattle!  Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball

Chicago is one of the largest cities in the country. It is surrounded by numerous waterways that provide ample opportunities to grab your inflatable SUP and go adventure. Whether you have been stand-up paddleboarding for four years or are looking to get on a SUP for the first time, where do you go to take in the best sights and experiences?. Where are the hottest places to SUP in Chicago? Take a look at our list of Chicago's best SUP destinations below. The Riverwalk in Chicago SUP Tours Without a doubt, the best place to bring your inflatable SUP in Chicago is the Chicago Riverwalk. This is the downtown area of the city. It is home to countless tourist attractions, restaurants, and hotels. With easy access to Navy Pier and Millennium Park, this is one of the most popular areas in the city. The river is a great place to take up stand-up paddle boarding because the wind is not nearly as bad as it is out on a lake. Therefore, this is one of the most manageable locations. Why not meet up with a few friends and go stand-up paddleboarding in this area? North Avenue Beach SUP and Swim the Sandy Beach This is one of the most popular beaches in all of Chicago. With more than 22,000 square feet of sandy beach for you to explore, this is a great place to kick back and relax. Of course, you are probably here to get out of the water and go stand-up paddleboarding. The water is a bit calmer than the surrounding lakes; however, it does have its challenges from time to time. When you are finished, be sure to check out the vendors and restaurants and get a few refreshments. Monroe Harbor Iconic SUP Sight-Seeing You should also take a closer look at Monroe Harbor, which is just south of Navy Pier. This is an iconic spot to SUP in the local area. You can take some beautiful pictures of Grant Park, Millennium Park, and the museum campus from the lake. One of the most picturesque places to go stand-up paddleboarding in Chicago, the water in Monroe Harbor can be a bit choppy from time to time, due to the waves that come from Lake Michigan. This might not be the best spot for beginners; however, it is a popular location that can change in difficulty to SUP from day to day, or even hour to hour depending on the wind and the weather in Chicago. Just remember, Chicago is called the windy city for good reason! SUP Montrose Beach With Your Dog Montrose Beach is one of the most popular local beaches in Chicago. This is a dog-friendly beach that has mostly local crowds, making it the perfect place to take your  dog paddleboarding. This is a great way to get away from the main beaches of Chicago. Of course, you can jump in the water and go stand-up paddleboarding. The water is relatively calm, so you can enter from just about anywhere. Be sure to take a break from time to time and pet some of the adorable dogs that are found in the area. You can even have a picnic on the beach if you want! Take Your Inflatable SUP to Goose Island Finally, you should also check out Goose Island with your inflatable SUP. Goose Island is located between the neighborhoods of Old Town and Wicker Park. The Chicago River splits into two branches before heading up to River North. There is an island in between the split, which is called The Goose Island. Of course, this island is known for the iconic beer brand; however, this area has become a popular green location. This is a slightly different experience from some of the other locations because Goose Island it's pretty quiet. In addition, this is the future home of the Wild Mile, which will be a large conservation area built by the city of Chicago. Get the Best Inflatable SUP from Dunn Rite! These are just a few of the many beautiful locations you can SUP in Chicago. If you would like to take advantage of everything this beautiful city has to offer, then be sure to invest in the best equipment. Dunn Rite has an amazing selection of  inflatable SUPs. Check out the new white marble inflatable SUP that is great for everyone from beginners and expert paddlers alike! Check out the selection today, and get ready to go stand-up paddleboarding in Chicago!  Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball

Our annual Dunn With Winter sale is back by popular demand! We are ready for summer to be in full swing either in the pool or on an inflatable SUP in the lake. We want all of our amazing customers to have an amazing spring and summer so check out our Dunn With Winter sale and pick up that pool basketball or pool volleyball unit you've been dreaming of. Don't have a swimming pool in your backyard? Not to worry, we also carry a variety of high-quality inflatable SUP's which are the perfect way to enjoy a day on the water.  15% OFF SITEWIDE! We are so excited to be Dunn With Winter! To celebrate we are having a sale. 15% off all Dunn-Rite Products!  April 30th - May 7th *Sale starts at 9am on April 30th* Discount automatically applied at check out.   Buy more, save EVEN more with our bulk pricing! Solar Buoys: Buy 3 or more and get 10% off Buy 6 or more and get 15% off Buy 10 or more and get 20% off SUPS: Buy 2-5 and get 10% off Buy 6-10 and get 15% off Buy 10 or more and get 20% off Basketball Units: Buy 2 or more and get 10% off PoolSport Stainless Baskeball Hoop Our  PoolSport Stainless basketball hoop is the perfect way to bring more fun to your pool time. This unit is perfect for in-ground or above-ground pools and is also salt-water safe!   PoolSport Stainless Combo Unit The  PoolSport Stainless combo comes with everything you need to play, 2-in-1 set easily converts to either pool basketball or volleyball without tools. Pool Basketball and Pool Volleyball Replacement Parts Already have a Dunn-Rite basketball hoop or volleyball unit? Well now is the perfect time to order  replacement parts or even extra balls! Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball

Are you someone who is looking for a new way to check out the water? Do you want to take advantage of everything Utah has to offer? If so, you should take advantage of some of the top locations to go stand-up paddleboarding in Utah. When people think about Utah, they usually think about some of the top spots to go skiing and snowboarding in the entire world. Even though Utah certainly offers plenty of winter adventure opportunities, it's also a great place to take your  inflatable SUP. If you want to give this sport a try, where should you look?  SUP Jordan’s Lake Reservoir In Utah If you are a naturalist, you will not want to pass up on the opportunity to take your inflatable SUP out this beautiful Basin. It sits on the Eastern front of Mount Agassiz and provides gorgeous views of the surrounding area. There are numerous birds, fish, and plants that live in this area. It was named after a renowned biologist. Jordan’s lake sits at more than 10,000 feet in elevation, so it can be challenging to go paddleboarding; however, it is worth braving the conditions to take in the beautiful scenery for those who have SUP experience.Bear Lake Utah SUP Adventures Bear Lake is a beautiful Lake that straddles the border of Idaho and Utah. It's a little less than 110 miles in size and is divided evenly across both States. Close to a quarter of a million years old, it is the second-largest freshwater lake in all of Utah. Furthermore, the water always has a crystal clear, turquoise blue color. It is difficult to beat the beautiful scenery that will surround you as you SUP on this lake. As you sunbathe under a clear blue sky, you will take in everything this lake has to offer.SUP Deer Creek Reservoir in Utah Deer Creek Reservoir is a human-made Reservoir built during the 1930s and completed in 1941. The biggest attraction of visiting Deer Creek Reservoir is the wide variety of fish living under the surface, including Largemouth trout, rainbow trout, smallmouth trout, and the common carp. If you are looking for the best place to go  fishing with your SUP, This Is the place to go. Furthermore, it is relatively quiet throughout the year, so you don't have to worry about Deer Creek Reservoir being overly crowded.Great Salt Lake Utah SUP Adventures If you are looking to take in beautiful scenery on your inflatable SUP, then you should look no further than the Great Salt Lake. The Great Salt Lake is the largest saltwater lake that you can visit in the Western Hemisphere. It covers more than 1,700 square miles. The Great Salt Lake is a great place to go bird watching from your SUP as well. Even though it can be challenging to deal with the waters and parts of this lake, you will never have to worry about it being crowded, as the lake covers so much open space! You may want to bring your fishing pole to take a look at what lurks underneath the surface also!SUP Tony Grove Lake Utah Tony Grove Lake sits in Cache County. It has a beautiful campground located on the edge of the lake as well, so you can try out  SUP camping if you would like. Tony Grove Lake is easily accessible from the Logan Canyon Scenic byway. If you are planning on visiting this location, plan on visiting during the summer so you can take a look at the colorful flowers that bloom during this time of the year. A beautiful place to take pictures, Tony Grove lake also has plenty of space for you to explore on your inflatable SUP.  Check Out the Selection of SUPs from Dunn-Rite Today! These are just a few of Utah’s many beautiful locations for those who would like to take your inflatable SUP on the lake. If you want to get the most out of your next SUP adventure, you should invest in the right equipment. For example, you may want to upgrade to a high quality  inflatable SUP with a carbon fiber adjustable paddle from Dunn-Rite! With a wide base, durable materials, and a stylish ride, you will be ready to take on the open waters of Utah with your inflatable stand up paddleboard! Take a look at everything Dunn-Rite has to offer today, including the wide variety of inflatable SUPs, and get ready for your next trip!  Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball

If you live in Minnesota, then you know that this is a beautiful part of the country. It is known for its 10,000 lakes, blue skies, and plenty of nature to go around. As a result, many people love to paddleboard, and they might be wondering where they should go. Even though there are plenty of great places to go stand-up paddleboarding in Minnesota, where are the best locations to try out? Take a look at a few of the top spots below! With an  inflatable SUP, your options are endless because you can literally throw it on your back and hike to even the most remote lakes in Minnesota. Split Rock Creek State Park in Jasper, MN One of the best places to go stand-up paddleboarding in Minnesota is Split Rock Creek State Park in Jasper. Even though you can certainly go throughout the year, the best time to check out this location is late in the summer. If you go late during the summer, such as August or September, you may be able to take a look at Blooming grasses and Prairie wildflowers as you got to go to work out in! Be sure to bring a few snacks and have a picnic as well! Itasca State Park in Park Rapids, MN Another beautiful place to check out is Itasca State Park in Park Rapids, Minnesota. With wide-open green areas, plenty of trees, and interesting natural features, it’s easy to see why so many people love to try stand-up paddleboarding in this location. If you are feeling particularly adventurous, take a few minutes to walk across the Mississippi River. You will be rewarded with an outstanding view on the other side. You may even be able to get a large group of people to check out this exceptional location with you! Sibley State Park in New London, MN Sibley State Park in New London, Minnesota, is a stunning location. Even though it can get busy during the summer, this is large enough for you to SUP with a crowd! If you would like to take advantage of everything this park has to offer, then be sure to plan a picnic here as well! There are three large, designated picnic locations in Sibley State Park. Do not hesitate to bring a few other activities as well! McCarthy Beach State Park in Side Lake, MN If you are looking for a great place to go stand-up paddleboarding, you should also check out McCarthy Beach State Park, located in Side Lake, Minnesota. When you are all finished with your SUP workout, be sure to bring a picnic basket as well! Sturgeons lake is renowned for its beautiful, sandy beaches. McCarthy Beach State Park is even a great place to kick back and watch the sunset as well! If you decide to check out this location, plan on spending the entire day here! Glacial Lakes State Park in Starbuck, MN If you are looking for clear water when you SUP, you should look no further than Glacial Lakes State Park in Starbuck, Minnesota. Home to some of the clearest water in the entire country, you will undoubtedly have a blast if you go stand-up paddleboarding in this location. With open spaces, beautiful trees, and plenty of aquatic wildlife, you will want to spend the entire day here. Because the area is so open, there are plenty of opportunities for you to try a new workout as well! If you want to see the clearest water in this area, take a few minutes and check out Signalness Lake! Get Ready for Your SUP Trip in MN with Dunn-Rite! If you would like to get the most out of your SUP trip in Minnesota, then you have to have the right equipment. That is where Dunn-Rite can help you. For example, you may want to upgrade to an  inflatable SUP with a carbon fiber adjustable paddle! With added durability, this paddle will ensure you are ready for anything the local MN parks can throw at you! Even if you are taking out your inflatable SUP for the first time, make sure you have the right equipment. That way, you can get ready to enjoy the fun on Minnesota lakes with your inflatable SUP this summer in style!  Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball

SUP workouts are gaining in popularity across the United States and beyond. The possibilities for SUP workouts seem to be endless. Here are some of our favorite blogs we've written on SUP workouts and how you can get the most out of your stand up paddleboard.  For those looking to get an awesome workout while also enjoying the open water, one of the top options to try is called stand-up paddle boarding or SUPs. When looking at options for SUPs, they come in all shapes and sizes. There are inflatable paddle boards, solid or traditional paddleboards, and SUPs designed for children or beginners. One of the advantages of an inflatable paddleboard is that it can also provide people with an exceptional SUP workout.  What Muscles Does Paddleboarding Work? Stand up paddleboarding can be a relaxing and fun activity that mostly anyone can do and it's also a great workout. People of all sizes, shapes and ages can make stand up paddleboarding a fun fitness activity. It's not only a complete body workout but is also a low-impact exercise that requires and helps build a combination of endurance, strength and balance. Read our blog on  What Muscles Paddleboarding Works.  SUP Yoga From beginners to experts, SUP yoga is an amazing way to get a workout in while enjoying the water and the outdoors. We have a few blogs for SUP yoga that will help you to either start out or take your SUP yoga to the next level.  For those who would like to add in a new twist to their SUP workout, yoga is a great addition. Even as a beginner to SUP, yoga is an option. Why not try to learn two new activities at once? There are a handful of great poses that even  SUP yoga beginners can enjoy.  So, once you have the right inflatable SUP, it's time to take on a few more challenging SUP yoga poses. There are a few advanced SUP yoga poses that you might want to try. SUP Surfing If you are thinking about taking up the great sport of  SUP surfing, then you need to keep a few essential tips in mind. The good news is that pretty much anyone can take up this sport as long as they are committed to the challenge! You should also check out our blog on SUP surfing tips and tricks.  Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball

For those looking to get an awesome workout while also enjoying the open water, one of the top options to try is called stand-up paddle boarding. When looking at options for stand up paddleboards, or SUPs, they come in all shapes and sizes. There are  inflatable SUPs, solid or traditional paddleboards, and SUPs designed for children or beginners. One of the advantages of an inflatable paddleboard is that it can also provide people with an exceptional workout. There are a few top stand-up paddleboarding workouts that everyone should try! Yoga on a Stand-Up Paddleboard One of the top workouts that people can try is  SUP yoga. SUP yoga is a great workout that improves focus, flexibility, strength, and coordination. Numerous yoga variations have been introduced during the past few years, such as cardio yoga and hot yoga. Now, people can add SUP yoga to this list as well. The added challenge of yoga on a stand-up paddleboard is incredibly exciting! Not only do people have to try to hold their pose, but the added challenge of a smaller area on top of moving water is also fun! This will help people increase their core strength while also basking underneath the beautiful glow of the sun. Yoga is known for being a total body workout, being on a SUP forces you to focus further on balance which engages all the little muscles that you might not engage during a typical yoga class.  Kayaking on a Stand-Up Paddleboard Another excellent way for people to get in a workout on an inflatable SUP is to try kayaking. When people think about kayaks, they often envision professionals who are tackling whitewater rapids. This isn’t quite what SUP kayaking is all about; however, people can still take this workout and tailor it to meet their needs! Check out the additional  SUP seat that can be added to the Dunn Rite inflatable SUP that allows you to have a kayak option with your SUP. When kayaking on a stand-up paddleboard for the first time, it is a good idea to start on a calm body of water. Many people do not realize just how intense this workout is going to be. Then, gradually, people can step up the intensity and try water that is moving. Kayaking on a stand-up paddleboard is not only an upper arm workout but a cardio workout as well. Therefore, start low and go slow! Don’t forget to bring some water! Racing on a Stand-Up Paddleboard Once people get used to wielding the paddle, another great workout and way to spend time with friends is racing on a stand-up paddleboard! There are competitions that take place all over the world on SUPs! This is an excellent way for everyone to put their skills to the test. People do not have to be expert racers to participate in SUP racing. There are races that take place at all skill levels. Therefore, why not take a look at some of the SUP races in the local area and give them a try! Racing on a stand-up paddleboard is certainly a cardio workout! Surfing on a Stand-Up Paddleboard One of the most thrilling activities that someone can try on an inflatable SUP is surfing. When people think about surfing, they often envision the gigantic waves off the coast of California. While this is certainly one way to try surfing, surfing is also possible on an inflatable SUP! There are lessons that people can take to learn how to get up and balance on their SUP. Then, with a few pointers, everyone is going to be good to go! This is a workout for the core,  legs, and the arms! Ball Sports on a SUP Finally, it is hard to end a list of workouts on a SUP without covering a team sport. There are lots of variations on ball sports that people can try on a SUP. Many of them involve nets, boundaries, teammates, and a little bit of contact! This will provide a workout for the core, the legs, and the arms, but also the mind! There is nothing wrong with playing a few team games on a SUP! Learn More about Stand-Up Paddleboards from Dunn-Rite Pool Products If you are looking to get the most out of your stand-up paddleboard experience, you need to have the right equipment. That is where Dunn-Rite Pool SUPs are high quality inflatable SUPs that can take you from a relaxing tour to a high energy sport on the lake or ocean. The Dunn Rite inflatable SUPs come with a carbon fiber adjustable paddle, efficient pump to inflate and a durable backpack for storing and hauling.  Dunn-Rite Pool Products & Pool Accessories 3rd Generation Family Owned Company with a long history of developing innovative products of the highest quality. Pool Fountains - Combo Units - Pool Volleyball - Pool Basketball